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Cinnamon is a spice that is very easy to incorporate in your diet and the good news is that as little as one-third of a teaspoon taken daily can have beneficial effects on your health. The best cinnamon comes from Sri Lanka formerly known as Ceylon and hence the name “Ceylon cinnamon” [...] The tree is native to Sri Lanka where it was found thousands of years ago. It is the best spice available in terms of its nutrition and health. It contains unique healthy and healing property comes from the active components in the essential oils found in its bark. Cinnamon has extremely high anti-oxidant activity [...] Childhood obesity will be the biggest health threat in coming years, raising death rates from heart diseases, a new study shows. The Danish study has warned that if steps were not taken to reverse the problem, the children of each successive generation were destined to be ”fatter and sicker than their parents”. The finding [...] THE NEW FACE OF PUBLIC HEALTH AND THE TASK BEFORE DEVELOPING NATIONS. Anyanwagu Uchenna Chidi Acheson’s definition of public health as “The science and art of promoting health, preventing disease, and prolonging life through the organized efforts of society” 1 clearly brings to the fore two important aspects- Health and [...] Article by Knight Pierce Hirst
According to research done at Copenhagen University Hospital, which included more than 2,800 middle-aged men and women, people with skinny thighs had a 50%-100% higher risk of heart disease or premature death during the 12-year study. Those with thighs measuring less than [...] According to research done at Copenhagen University Hospital, which included more than 2,800 middle-aged men and women, people with skinny thighs had a 50%-100% higher risk of heart disease or premature death during the 12-year study. Those with thighs measuring less than 23.6 inches were at risk. Those with thighs measuring less than 18 [...] Article by Shawn Mulder
Commuting by bicycle is a cheap, environmentally friendly, healthy, stress reducing way of getting to work each day. Imagine whizzing passed all the irate and idling drivers cursing red lights and one way streets-free to choose your own path and pace. Burning off calories and [...] Why Believes Matter Physical-, Mental-, Emotional-, Spiritual-, Social- and Intellectual Health are the 6 modules that are deeply intertwined with a profound effect on one another, but together amount to “Whole Health”, commonly referred to as Holistic Health. These constituents are constantly vying for dominance in our Wholeness and account for our volatility as [...] |
Copenhagen
 Sunny 13°Creal feel: 10°C
current pressure: 102 mb
humidity: 58%
wind speed: 4 m/s SE
wind gusts: 4 m/s
sunrise: 4:53
sunset: 21:21
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